--- title: Reclaim Home description: Explore Reclaim Lifestyles and embark on a personalized wellness journey designed for less active adults 55+. With our innovative Restart! app, you can effortlessly track exercise results, and the automated feedback loop to adjust daily workouts to capabilities and plus enjoy a user-friendly experience. Join us in redefining aging as an enabler, not a barrier, and take the first step towards a healthier, more active life today! --- [![Reclaim_white](https://www.reclaimforlife.com/hs-fs/hubfs/Reclaim%20Website%202023/Logos/Reclaim_white.png?width=401&height=141&name=Reclaim_white.png "Reclaim_white")](https://www.reclaimforlife.com/?hsLang=en) - [Why Reclaim?](https://www.reclaimforlife.com/why-reclaim) - [Restart!](https://www.reclaimforlife.com/restart) - [FAQ's](https://www.reclaimforlife.com/faq) - [Education](https://www.reclaimforlife.com/education) [Contact Us](https://www.reclaimforlife.com/contact-us?utm_source=website+page&utm_medium=button&utm_campaign=contact+us+%26+lets+get+you+moving+buttons&hsLang=en) ![Male with boombox jumping on yellow](https://www.reclaimforlife.com/hs-fs/hubfs/Reclaim%20Website%202023/Website%20Images/Male%20with%20boombox%20jumping%20on%20yellow.png?width=639&height=563&name=Male%20with%20boombox%20jumping%20on%20yellow.png)   # Restart! your journey to wellness ![With Reclaim Lifestyles](https://www.reclaimforlife.com/hs-fs/hubfs/With%20Reclaim%20Lifestyles.png?width=450&height=227&name=With%20Reclaim%20Lifestyles.png)   [Download the Restart! App](https://www.reclaimforlife.com/get-the-app?utm_source=website+page&utm_medium=button&utm_campaign=Download+the+app&hsLang=en) [Join Our Newsletter!](https://www.reclaimforlife.com#pop_up) X ## Rethink. --- Transform your perspective on exercise and embrace a healthier active lifestyle. ## Renew. --- Revitalize your daily exercise challenges with a personalized fitness plan that supports your individual fitness journey. ## Reset. --- Regain your health and zest for life, with the Restart! app guiding you towards an active and fulfilling future. Rediscover the thrill ### of an active life ![Gradient Divider](https://www.reclaimforlife.com/hubfs/Reclaim%20Website%202023/Restart%20Beta%20Program%20images/Rectangle%20152.png "Gradient Divider") The Sedentary Struggle: Today's lifestyle has us doing 30 minutes less physical activity daily than 200 years ago. The repercussions? Decreased healthspan and a life less enjoyed. Unserved, Untapped: Despite the multitude of exercise applications, none are tailored to the unique needs of less active adults in their prime. Taking the first few steps seems further and further away - I'll start tomorrow! The COVID Consequence: The pandemic worsened an already pressing issue of sedentary behavior. Working from home, less time exercising, and retiring in place are building a path towards poor physical and mental health outcomes. The Unrealized Potential: Later-life physical activity can extend lifetimes. It's never too late to start exercising, but you need the right tools and support. [Download the Restart! App](https://www.reclaimforlife.com/get-the-app?utm_source=website+page&utm_medium=button&utm_campaign=Download+the+app&hsLang=en) ![man-hiking-in-mountains](https://www.reclaimforlife.com/hs-fs/hubfs/Reclaim%20Website%202023/Website%20Images/man-hiking-in-mountains.webp?width=461&name=man-hiking-in-mountains.webp "man-hiking-in-mountains") Don't let inactivity ### dictate your life ![Gradient divider](https://www.reclaimforlife.com/hubfs/Reclaim%20Website%202023/Restart%20Beta%20Program%20images/Rectangle%20152.png "Gradient divider") Unlock Your Active Spirit Revitalize your day-to-day with Reclaim Lifestyles and break through the bounds of physical inactivity. Recapture a vibrant, fulfilling lifestyle once more. Resist the Sedentary Trap Don't let the pandemic's legacy be a sedentary lifestyle. Charge up your routine with our personalized daily exercises, designed to get you moving and keep you inspired based on your individual goals.  Champion Timeless Vigor Experience the benefits of activity in your prime senior years. Amplify your health, extend your vitality, and embrace a lifestyle of energy with our personalized exercise building blocks. ### ![Stethoscope](https://www.reclaimforlife.com/hs-fs/hubfs/Reclaim%20Website%202023/Website%20Images/Stethoscope.png?width=60&height=60&name=Stethoscope.png)1. Team up With Your Doctor Start your journey on a solid foundation. Collaborate with your doctor and then download Restart! to define your exercise capabilities. Let's work together to establish a safe and effective plan tailored to your specific exercise needs. ### ![Apple](https://www.reclaimforlife.com/hs-fs/hubfs/Reclaim%20Website%202023/Website%20Images/Apple.png?width=60&height=60&name=Apple.png)2. Little Changes, Big Impact Rome wasn't built in a day, and neither is a healthier you. With your personalized workout plan, Restart! automatically makes adjustments to your daily routine.  It's about small steps which adds up to a significant impact over time. ### ![Cycle](https://www.reclaimforlife.com/hs-fs/hubfs/Reclaim%20Website%202023/Website%20Images/Cycle.png?width=60&height=60&name=Cycle.png)3. Begin Restarting Your Health As you adapt to your new routines and begin seeing results, you're not just reclaiming your physical vitality – you're reclaiming control, confidence, and joy in your life. With the Restart! app, your golden years shine even brighter. Embrace your second wind today! [Join Our Newsletter!](https://www.reclaimforlife.com#popup-module_1716997360254) X ![jumprope-cellphone-2](https://www.reclaimforlife.com/hs-fs/hubfs/jumprope-cellphone-2.webp?width=750&name=jumprope-cellphone-2.webp "jumprope-cellphone-2") Rediscover the thrill ### of an active life ![Gradient Divider](https://www.reclaimforlife.com/hubfs/Reclaim%20Website%202023/Restart%20Beta%20Program%20images/Rectangle%20152.png "Gradient Divider") Reclaim Lifestyles empowers adults, particularly those in their prime years, to regain control over their physical wellbeing and start exercising daily.  Our unique fitness approach is easy because we meet you where you are right now!  Restart! customize workouts around your capabilities to exercise and matches that with your exercise feedback to tailor the next workout.  Exercise shouldn't be a production but easy and centered around you.  Why not start exercising today to reclaim your active life. [Download the Restart! App](https://www.reclaimforlife.com/get-the-app?utm_source=website+page&utm_medium=button&utm_campaign=Download+the+app&hsLang=en) ![Male with dumbbell on yellow](https://www.reclaimforlife.com/hubfs/Reclaim%20Website%202023/Website%20Images/Male%20with%20dumbbell%20on%20yellow.png "Male with dumbbell on yellow") The Benefits of ### Revitalized Living ![Gradient divider](https://www.reclaimforlife.com/hubfs/Reclaim%20Website%202023/Restart%20Beta%20Program%20images/Rectangle%20152.png "Gradient divider") ![Hydration](https://www.reclaimforlife.com/hubfs/Reclaim%20Website%202023/Website%20Images/Hydration.png "Hydration") **Quick Wins** Restart! helps you stay motivated and encouraged by what you can do with daily exercise plans based on your capabilities and not an assumptive starting place like other apps. ![Heartbeat](https://www.reclaimforlife.com/hubfs/Reclaim%20Website%202023/Website%20Images/Heartbeat.png "Heartbeat") **Personalized Training** Restart! provides you with a dynamic daily plan to exercise – it’s your virtual personal trainer. ![Scales](https://www.reclaimforlife.com/hubfs/Reclaim%20Website%202023/Website%20Images/Scales.png "Scales") **Daily Check-In** Our proprietary algorithm automatically adjusts your next planned workout based on what you told us about the exercises the prior day. ![app phone mockup 1](https://www.reclaimforlife.com/hubfs/Reclaim%20Website%202023/Website%20Images/app%20phone%20mockup%201.png "app phone mockup 1") ![Vitamins](https://www.reclaimforlife.com/hubfs/Reclaim%20Website%202023/Website%20Images/Vitamins.png "Vitamins") **Smart Feedback Loop** Based on customer feedback and workout results our team of exercise & physical therapy experts continue to make platform modifications to improve your experiences. ![Treadmill](https://www.reclaimforlife.com/hubfs/Reclaim%20Website%202023/Website%20Images/Treadmill.png "Treadmill") **Active Living** The Restart! app promotes an active lifestyle by encouraging daily physical activities, helping our customers maintain their strength, balance, and flexibility. ![Sleep](https://www.reclaimforlife.com/hubfs/Reclaim%20Website%202023/Website%20Images/Sleep.png "Sleep") **Improved Healthspan** Restart! has the essential building blocks to claim or reclaim your active life and get on the path to healthier living. [Let's Get You Moving!](https://www.reclaimforlife.com/contact-us?utm_source=website+page&utm_medium=button&utm_campaign=contact+us+%26+lets+get+you+moving+buttons&hsLang=en) ![Reclaim_white](https://www.reclaimforlife.com/hs-fs/hubfs/Reclaim%20Website%202023/Logos/Reclaim_white.png?width=250&height=88&name=Reclaim_white.png "Reclaim_white") - [Why Reclaim?](https://www.reclaimforlife.com/why-reclaim) - [Restart!](https://www.reclaimforlife.com/restart) - [FAQs](https://www.reclaimforlife.com/faq) - [Education](https://www.reclaimforlife.com/education) - [Let's get you moving!](https://www.reclaimforlife.com/contact-us?utm_source=website+page&utm_medium=button&utm_campaign=contact+us+%26+lets+get+you+moving+buttons) - [Disclosure](https://www.reclaimforlife.com/disclosure) - [Privacy Policy](https://www.reclaimforlife.com/privacy-policy) - - - © 2026 Reclaim Lifestyles. All rights reserved. Design and Development by [1406 Consulting](https://www.1406consulting.com)